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Drinking water

What is the Importance of Minerals in Drinking Water?

Everyone knows that consuming clean and pure water is important as it can keep you healthy and can let you…

How Lack of Drinking Water affects Your Body

Approximately, 60% of the human body consists of water and every cell present in our body requires water to function…

Dehydration- a Common yet Ignored Cause of Back Pain

Backache is one of the common problems that people face. Bad posture, lifting heavy weights, sudden awkward movement are some…

A Guide to Calculate How much Water to Drink in a Day

A common piece of advice that you may have heard a number of times is “drink more water”. Whether you…

Importance of Drinking Water and its Impact on the Health of Children

Water makes up more than half of a child’s weight. As a result, it is necessary to ensure that they…

Common Mistakes Made While Drinking Water During Exercise

Are you one of those who complaint of not reducing weight despite some vigorous workout regime? Do you feel tired…

Drinking Water For Foreign Tourists In India

You have heard it time and time again: The tropics have deadly water-borne diseases. Your friends have warned you of…