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water and health

Easy and Effective Ways to Stay Safe from Summer Health Hazards

The scorching heat of summer is back. As the mercury rises, the chances of falling sick are also high. From…

7 Incredible Reasons to Start Drinking Water on an Empty Stomach

Water is one of the miracle drinks that works wonders in keeping you healthy. As approximately 70% of our body…

How Often And How To Clean Your Water Bottles

The world is heading towards environmental friendly products. People have realized that only by conserving the rapidly diminishing natural resources,…

8 Less Known Benefits of Drinking Water Before Going to Bed

Water is the elixir of life and source of many essential nutrients supplied to our body. Drinking pure water at…