Easy and Effective Ways to Stay Safe from Summer Health Hazards
The scorching heat of summer is back. As the mercury rises, the chances of falling sick are also high. From…
benefits of drinking more water
World Kidney Day 2018- Follow These Golden Rules to Keep your Kidney Healthy
Kidney disease is one of the silent killers that can affect a lot of people around the world. Unhealthy eating…
Here’s All you Need to Know About the Right Time to Drink Water
On an average, the recommended daily water intake is 2.5- 3.7 liters for men and 2-2.7 liters for women. Our…
World Obesity Day: Ways to Watch your Waistline Today for a Healthy Tomorrow
Growing waistlines is one of the major causes of number of serious health problems such as hypertension, Type 2 diabetes,…
How To Remind Yourselves To Drink Water
There are many cost effective and easy ways to remind yourself to drink more water, than tattooing it on your…
Why Should Men Drink More Water Than Women
Water is the building block of life as we know it, and one should be proactive about keeping the body…