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benefits of drinking water

Fed up of Dull Skin? Water Therapy can Work Wonders for You

Skin dullness is a common problem that almost every woman face, irrespective of their age, is skin dullness. Getting flawless,…

Dehydration- a Common yet Ignored Cause of Back Pain

Backache is one of the common problems that people face. Bad posture, lifting heavy weights, sudden awkward movement are some…

A Guide to Calculate How much Water to Drink in a Day

A common piece of advice that you may have heard a number of times is “drink more water”. Whether you…

7 Effective Ways Water Helps in Improving Productivity

Water plays an important role in keeping us healthy and hydrated. However, with the increasing availability of sweetened drinks many…

Life Changing Reasons to Drink Water

Water is the basic element for us to live. We cannot imagine our lives without water. Right from food to…