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Health

A Guide to Calculate How much Water to Drink in a Day

A common piece of advice that you may have heard a number of times is “drink more water”. Whether you…

Importance of Drinking Water and its Impact on the Health of Children

Water makes up more than half of a child’s weight. As a result, it is necessary to ensure that they…

The Connection between Dehydration and Water Retention

The body mostly comprises of water which makes it necessary to ensure that you drink sufficient amount of fluids throughout…

8 Less Known Benefits of Drinking Water Before Going to Bed

Water is the elixir of life and source of many essential nutrients supplied to our body. Drinking pure water at…

Health Effects of Drinking Polluted Water

Without oxygen and water, life cannot be sustained. If you are really thirsty, no beverage will help, but water can…

Life Changing Tips for Foreigners Relocating To India

So, you have just accomplished the big move! New country, new lifestyle, lots of new sights, sounds, and smells, a…

Children’s Health & Drinking Water – The Relationship

The importance of drinking water is felt when there's too little or too much of it. Chennai city in India…

Common Mistakes Made While Drinking Water During Exercise

Are you one of those who complaint of not reducing weight despite some vigorous workout regime? Do you feel tired…

Weight Loss Just With Drinking Pure Water

Obesity in India has reached epidemic proportions in the 21st century, with morbid obesity affecting 5% of the country's population.…

Heavy Metal Contamination In Drinking Water

Heavy metal contamination in drinking water is a major health issue all over the world. If you are drinking water…