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importance of drinking water

Warm Water vs Cold Water – Which is Better for Health?

Staying hydrated has a lot of benefits in boosting both mental and physical health. So, it is always recommended that…

7 Less-Known Side Effects of Drinking Too Much Water

Drinking sufficient water is extremely important to ensure that your body functions smoothly. However, too much of anything can be…

8 Less Known Benefits of Drinking Water Before Going to Bed

Water is the elixir of life and source of many essential nutrients supplied to our body. Drinking pure water at…

Children’s Health & Drinking Water – The Relationship

The importance of drinking water is felt when there's too little or too much of it. Chennai city in India…