World Obesity Day: Ways to Watch your Waistline Today for a Healthy Tomorrow

Growing waistlines is one of the major causes of number of serious health problems such as hypertension, Type 2 diabetes, sleep apnea. A report

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7 Less-Known Side Effects of Drinking Too Much Water

Drinking sufficient water is extremely important to ensure that your body functions smoothly. However, too much of anything can be bad for your health,

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Bottled Water vs Purified Water: Which One To Prefer?

The earth’s surface contains 71% water yet only 1% is fit for consumption. Even though such a small quantity of water is suitable for

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Here’s How your Drinking Water Affects your Thyroid Health

The thyroid gland plays a crucial role in maintaining your body’s metabolism. A dysfunctional thyroid gland can have adverse effect on all your body

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